To improve their performance in tennis, everyone should learn to hold a tennis racket correctly. Because it is a first and important point, and tennis, performance, stability, etc., is based on it. You will lose all the sessions if you haven’t held your racket correctly. You will lose stability, and it will affect your performance.
As every player wants to be a champion in every tennis match or session, they should be aware of all these things. Experts or professional tennis players know well to hold tennis rackets. But the beginners have no idea how to hold a beginner tennis racket which will improve their performance and also will save them from any hand injury.
You can focus on the racket’s grip and hold it in a ‘V’ shape between your index finger and your thumb. This is a professional and correct way to hold a tennis racket for great performance. There is no rocket science or anythingz difficult in this. But if you still wondering about the easiest, correct, and professional way to hold a tennis racket. Then you have some beneficial points, just focus on this content.- How To Hold A Tennis Racket For Topspin?
- how to hold tennis racket for forehand
- How To Hold A Tennis Racket With Semi-Western Grip?
- How To Hold A Tennis Racket With Western Forehand Grip?
- how to hold tennis racket for backhand
- how to hold tennis racket for serve:
- how to hold a tennis racket for beginners:
- How To Grip A Tennis Racket?
- Continental Grip (Chopper Grip):
- Eastern Forehand Grip:
- Semi-Western Grip:
- Western Forehand Grip:
- Eastern Backhand Grip:
- Conclusion:
How To Hold A Tennis Racket For Topspin?
To use the continental grip, you have to learn some basic points. These are as follows:
- You have to hold your tennis racket with your left hand.
- After this, you have to put your right hand out, which should be the same as shaking hands with the racket’s grip.
- The ideal grip size makes better performance during the session.
- Similarly, you can place the base of your index finger on the sloped side of the grip.
- Here, you have to ensure that your finger (index) is on the right. The position will be perfect if it is on the flat side on top.
- Now you have to close your hand around the grip; that is very simple.
- Similarly, the grid’s angle will cross to your palm below your pinkie.
how to hold tennis racket for forehand
As it is a common grip, everyone can use it without any problem. For those who want to learn to grip a tennis racket forehand, some simple steps will help them. These are as follows:
- At first, you can hold your tennis racket with your forehand by pointing away from you with your left hand.
- Secondly, you must put your right hand out of the racket’s grip. It should be the same as shaking hands.
- So, ensure that your index finger is exactly on the long flat side of the grip. Because it should be straight out to your right side.
- Now you have to close your hand around the grip, that is very simple.
- Hence, the grid’s angle will cross to your palm below your pinkie.
How To Hold A Tennis Racket With Semi-Western Grip?
As it is a progression from the eastern forehand grip, you can enjoy it better than other continental and eastern grips and also as wrap a tennis racket. Everyone can easily hold it and enjoy the matches. You must follow some steps to learn how to grip a tennis racket with a semi-western grip. These are as follows:
- First, you can hold your tennis racket with your left hand.
- Similarly, you can quickly put your right hand out with the racket’s grip.
- Here, you have to make sure that your index finger with the base knuckle on the diagonal plane of the grip
- It should be downward and to your right.
- Now you can gently close your hand around the grip
- This way, the slope of the grip will be across your palm and below your pinkie.
How To Hold A Tennis Racket With Western Forehand Grip?
Everyone knows how to wrap a tennis racket with a western forehand, but some beginners want to know a quick and fast method. As a result, if you want to learn how to handle an advanced tennis racket with this western forehand grip, you need to start with the simplest stages. These are the following:
- Firstly, you can hold your racket with your left hand.
- Secondly, the string area will be perpendicular to the ground.
- Hence, you must put your right hand out with the racket’s grip.
- After this, you must place your finger (index) on the flat plane of your racket’s grip.
- So, quickly you have to close your hand around your racket’s grip.
- It should be crosswise the heel of your palm and below your pinkie.
how to hold tennis racket for backhand
If you play with just one hand, you should get this grip. Because it will make it easier for you to grasp your intermediate tennis racket for your backhand. If you want to learn how to hold a tennis racket backhand or how to grip a tennis racket wrist, you need to start with the simplest techniques. These are the following:
- First, you must hold your tennis racket with your left hand.
- Secondly, you can hold it with your right hand and keep straight out where your right hand is above the grip.
- Now bring it down on the base where the index knuckle rests completely
- Now you can close your hand around it squarely.
how to hold tennis racket for serve:
When serving in tennis, it is important to hold the racket correctly in order to generate the most power and accuracy. The best grip for a serve is actually relatively simple:
- First, place your hand on the racket so that your thumb and first finger form a V shape.
- Next, wrap your other hand around the grip of the racket, making sure that your fingers are not too close together.
- Finally, tighten your grip until you feel comfortable and secure.
With a correct grip, you will be able to generate more power and spin on your serve, giving you a big advantage over your opponent. Give it a try next time you’re on the court.
how to hold a tennis racket for beginners:
When starting out, it is recommended that beginners use an eastern grip. This grip is achieved by:
- Holding the racket in your dominant hand and placing your thumb on the beveled edge of the grip (the part closest to you).
- Your index finger should be next to your thumb, while your other fingers wrap around the rest of the grip.
How To Grip A Tennis Racket?
As tennis players, we know that the grips in tennis can help us generate more power and provide strong stability. Moreover, it creates more spin on the ball, which helps improve its performance during the match. Hence, if you want more control over your racket, you should follow several steps. These are the following:
Continental Grip (Chopper Grip):
The Continental grip is typical for serves and can be preferable for volleys, though it can be challenging for novices. Working with topspin or backspin is challenging.
Additionally, because everything is an extension of the continent, it will serve as the fundamental
Eastern Forehand Grip:
The traditional and adaptable Eastern forehand grip offers the finest performance during a match. It can be applied to swings or slices that are centered. Furthermore, despite being a simple grip, pros still employ it.
The Eastern forehand grip was specifically developed for tennis club players and is quite popular. Also, professional players regard it as a unique and excellent grip. Additionally, it gives the players more spinning options than continental grip.
The eastern forehand grip also enables you to hit the ball faster and with more spin, which will help you win every game. However, the eastern forehand grip is not suitable for either coming or going topspin.
Read More About Eastern Forehand Grip
Semi-Western Grip:
A semi-western grip is also the most prevalent and unique because it helps players generate more topspin on their shots. It also improves bounce, provides better angles, promotes topspin, and so forth.
Furthermore, it is known as the “game-changing grip” and is reserved for professional players. Club players can also benefit from this grip in their performances. On the other hand, you can’t slice or hit low balls with a semi-western grip.
Western Forehand Grip:
Western forehand grip provides a lot of spin and is used by pros all the time, but it’s a little too aggressive. Players like Rafa Nadal, who are well-known in tennis, always employ this grip when competing. It has the best reputation for being easy to hold while still being efficient.
Spinners who are aggressive and play from the top of the court almost always utilize a western grip because it allows them to play heavier shots. It’s great for topspins, big spins, and strong strokes, and it bounces higher. However, slicing, square shots, or low balls are not conducive to the western forehand grip.
Read More About: Western Forehand Grip:
Eastern Backhand Grip:
The eastern backhand grip is very popular and easy for anyone to use. It is made for players who only use one hand. It is also thought of as a versatile backhand grip that gives you 100% stability and a little topspin.
It can help new players and club players hit the ball straight. Also, this is a great grip for hitting low balls. But the eastern backhand grip is not good for controlling balls that are high or strong.
Conclusion:
There are many different ways to hold a tennis racket, but the grip that is best for you will depend on your level of experience and playing style. If you are a beginner, it is recommended that you use an eastern grip. This grip will give you more control over your shots and help you keep the ball on the court.
As you become more experienced, you can experiment with different grips to find the one that works best for you. Whatever grip you use, make sure that you feel comfortable and secure so that you can play your best game.
The professionals know how to hold a tennis racket to maintain stability, improve performance, and save themselves from injuries. But beginners and some club players have no idea how to grip a tennis racket.
There are several grips for the tennis racket, and each grip allows for holding the tennis racket differently. You will never lose a tennis match if you know the correct grip-based holding position. Moreover, it will enhance your inner confidence, which will give you real strength. Thanks for reading!